This wonderful ancient vegetable from the lily family is a great source of essential nutrients and very easy to prepare. Some say that in perfect conditions, the asparagus stalks can grow 12" in a single day and you can actually see them grow!
Come to learn, watch and taste as Wellness Chef Lothar Wakefield takes this amazing early spring vegetable from harvest to table during the next “Live With the Chef” cooking class on Wednesday, March 25 at 6 p.m. at Arden Hills. This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too! Due to the popularity of this class, space is limited and reservations are required.