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Arden Hills Presents "Live With the Chef" Cooking Class on 3/25!

Arden Hills Presents "Live With the Chef" Cooking Class on 3/25!

Ahhh...asparagus! 

This wonderful ancient vegetable from the lily family is a great source of essential nutrients and very easy to prepare. Some say that in perfect conditions, the asparagus stalks can grow 12" in a single day and you can actually see them grow!

Come to learn, watch and taste as Wellness Chef Lothar Wakefield takes this amazing early spring vegetable from harvest to table during the next “Live With the Chef” cooking class on Wednesday, March 25 at 6 p.m. at Arden Hills.  This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too! Due to the popularity of this class, space is limited and reservations are required.

Dinner Showcase Event

Dinner Showcase Event
Dinner Showcase Event
03-28-2015 - 03-28-2015
Sacramento Fashion Week
http://sacfashionweek.com/
Admission: Showcase $10 Single Dinner $60 Dinner for Two $100 Table Reservation $500
 
(916) 572-6787
info@sacfashionweek.com
http://www.eventbrite.com/e/home-corpuz-family-fundraiser-event-tickets-16117650326
Start Time(s): Sat 6pm-10pm *VIP Dinner 6pm **Showcase seating 7pm ***Fashion Show 8
A fire at the Corpuz residence left one of Sacramento Fashion Week's team members burnt and without much Rodney Corpuz has been a good friend to many people in Sacramento 
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Arden Hills Presents Wellness Seminar: "Lean Body Mass vs. Fat Mass"!

Arden Hills Presents Wellness Seminar: "Lean Body Mass vs. Fat Mass"!

Can you pinch an inch? 

Turns out, there’s a lot to discover about what type of weight you might be carrying around.  In fact, your weight and health depend on your body composition or lean body mass vs. fat mass. Basically, when you gain and/or lose weight, these can shift and not always for the better in either direction. 

You're invited to the next complimentary Wellness Education Seminar at Arden Hills on Wednesday, March 18 at 6 p.m.  Attendees will find out how best to tip the scale in favor of wellness! 

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965
 

YourTake: St. Patrick's Day 2015

YourTake: St. Patrick's Day 2015

News10 viewers share photos of their St. Patrick's Day celebrations. Did you wear green on Tuesday, or go out to enjoy a Guinness? Give us YourTake on St. Patrick's Day 2015

Folsom Rotary Foundation Wine and Dine

Folsom Rotary Foundation Wine and Dine
Folsom Rotary Foundation Wine and Dine
05-03-2015 - 05-03-2015
Rotary Club of Folsom
http://tinyurl.com/folsomrotary
Admission: Advance $40 Door $45 *The Pyramid of Wine raffle tickets can be purchased here or from Toby Magarian (916) 296-5133
 
(530) 304-2727
al@alstehli.com
http://tinyurl.com/folsomrotary
Start Time(s): Sun 5:30pm-8:30pm
The Folsom Rotary Foundation is hosting its 22nd Wine and Dine fundraiser! The event will include samplings from 24 foothill wineries and Folsom’s finest restaurants, host a silent auction where you can bid on over 70 items -- including a 72 bottle Pyramid of Wine
... Read More

March is Museum Membership Month

March is Museum Membership Month


Did you know that there are more than 30 museums in Sacramento! Many organizations, including the Sacramento Zoo, are members of the Sacramento Association of Museums (SAM). Area museums include everything from fine art and culture to native, exotic and endangered wildlife.  

Being a part of SAM affords the Zoo opportunities to be involved with partner organizations in the community, utilize the resources that other museums offer and bring events like Museum Day to the Zoo. This month, on the heels of a successful Sacramento Museum Day, SAM has identified March 2015 as Museum Membership Month!  The benefits of museum membership often extend well beyond a financial savings and include exclusive experiences only available to members.  Plus, there’s something for everyone as the thriving Sacramento museum community offers memberships at virtually every museum and/or destination... Read More

Arden Hills Presents Wellness Seminar: "Active Stretching"!

Arden Hills Presents Wellness Seminar: "Active Stretching"!

We all know stretching before physical activity is important to prevent injury and maximize a workout, but exactly how we stretch is also important and can even help our posture!

Don’t miss the next “Wellness Education Seminar: Learn By Doing” at Arden Hills on Wednesday, March 11, from 6 to 7 p.m. with a special focus on active stretching. Come dressed to move around as Fitness Director Suzie Goodenough will show the group how to develop and build strength and stability through active stretching, roll and recovery, kinesiology and posture enhancement.  

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424974286