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Arden Hills Presents Wellness Seminar about Reducing Muscle Pain

Arden Hills Presents Wellness Seminar about Reducing Muscle Pain

At some point in our lives, it happens to all of us -- long-time athletes and weekend warriors alike.   Muscle injuries and/or overuse can lead to increased stiffness, pain, and a pattern of impaired movement.

Learn how the use of Active Release Technique can unfreeze damaged muscles and restore mobility, range of motion, and relieve pain at an upcoming -- and complimentary -- Wellness Education Seminar titled “Break Through the Downward Spiral of Pain” on Wednesday, March 5, at 6 p.m. at Arden Hills.  Dr. Scott Saberniak will provide helpful tips for improving your overall wellness and reducing muscle pain.

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/
 

Arden Hills Hosts Complimentary Bridal Open House this Sunday!

Arden Hills Hosts Complimentary Bridal Open House this Sunday!

Planning a wedding?  It’s time to spring into action!

Don’t miss the opportunity to attend a complimentary “Bridal Open House” on Sunday, March 2, from 10 a.m. to 1 p.m. at Arden Hills!  Newly engaged couples and event planners are invited to the breathtaking Resort where they will enjoy tasty appetizers and refreshments while touring the gorgeous site with three elegant ballrooms -- one newly remodeled -- two lush wedding courtyards, the luxurious overnight Villas and award-winning spa and salon.  Known as the area’s premiere wedding destination, Arden Hills is the perfect venue for creating events to remember. 

For more, call 916-482-6111 or visit www.ardenhills.net

Evening at the Oscars at Arden Hills this Sunday!

Evening at the Oscars at Arden Hills this Sunday!

Lights, camera, action!  Come watch the 86th Annual Academy Awards on the big screen in the Member’s Lounge at Arden Hills on Sunday, March 2 beginning at 4 p.m.! 

You'll enjoy a fun night out with tasty appetizers, drink specials, fun games more.   And to really spice things up, be sure to pick-up a ballot sheet at the Front Desk and submit your top award picks for your chance to win great prizes, too!

Cost is $30 and Resort guests must be 21 years or older to attend this event.To make a reservation for the Academy Awards Viewing Party or to find out more information, call 916-482-6111 or visit www.ardenhills.net.  
 

Ace Workshop: Affordable Care Act

Ace Workshop: Affordable Care Act
Ace Workshop: Affordable Care Act
02-28-2014 - 02-28-2014
Sacramento Hispanic Chamber of Commerce
 
Admission: Free
 
(916) 486-7700
info@sachcc.org
... Read More

"Live With the Chef" at Arden Hills this Wednesday Evening!

"Live With the Chef" at Arden Hills this Wednesday Evening!

We know eating fresh fish is great for a healthy diet but how do we select and cook the often advertised “fish of the day”?  

Don’t miss the next “Live With the Chef” cooking class on Wednesday, February 26, at 6 p.m. at Arden Hills when the talented wellness chef shares helpful tips about selecting and cooking fresh seafood so your meals maximize both nutrition and taste. This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too!

Due to the popularity of this class, space is limited and reservations are required. For reservations, please call 916-482-6111; for more information, please visit www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/

Arden Hills Presents Wellness Seminar about Anti-Aging Strategies

Arden Hills Presents Wellness Seminar about Anti-Aging Strategies

We’re all in search of a fountain of youth so we can look young and vibrant as we get older.

For those interested in learning more about evidence-based strategies for women to optimize health, longevity and achieve peak performance, don’t miss a special -- and complimentary -- Wellness Education Seminar at Arden Hills on Wednesday, February 19, from 6 to 7 p.m.  Presented by Anti-Aging Expert Dr. David Greene M.D., the seminar is titled “Anti-Aging Strategies for Women” and Dr. Greene will address many topics of concern for women who are striving to stay looking young and feeling healthy.

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/