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Arden Hills Presents Wellness Seminar about Foam Rolling Techniques

Arden Hills Presents Wellness Seminar about Foam Rolling Techniques

Tight muscles?  Looking to feel better fast?  Want to increase flexibility and performance?

Don’t miss the next Wellness Education Seminar “Learn By Do: Foam Rolling and Beyond Part 2 - Upper Body” at Arden Hills on Wednesday evening, May 14, when on-site fitness professional Megan Schafer will demonstrate helpful techniques for releasing muscle knots and tension through the use of foam rollers and tennis balls.  And, be sure to wear comfortable clothes for this seminar as you’ll be moving about while practicing the soothing techniques. 

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/

 

Thursday Night Wine & Jazz at Arden Hills!

Thursday Night Wine & Jazz at Arden Hills!

Surround yourself with beautiful sights and sounds during a special Thursday Night Wine & Jazz event inside The Lounge at Arden Hills on Thursday, May 8, at 6 p.m.!

With entertaining yet relaxing live music provided by The Greg Willett Jazz Quartet, you’ll meet new friends while tasting wines provided by Southern Wine & Spirits. Don’t miss the opportunity to mix, mingle and enjoy a nice evening of musical entertainment, wine tasting and complimentary light appetizers provided by the talented culinary team at Arden Hills.

Open to everyone, call 916-482-6111 or visit www.ardenhills.net for more information.

Play It Forward Benefit Concert

Play It Forward Benefit Concert
Play It Forward Benefit Concert
06-07-2014 - 06-07-2014
Leadership Rancho Cordova
 
Admission: General $20 VIP $60 Ages 21+
 
(916) 273-5688
playitforwardbenefit@gmail.com
 
Start Time(s): Sat 5:30pm-11pm
Kick off the summer with an outdoor rock concert in Rancho Cordova! Featuring headliners Vanishing Affair, The Soft White Sixties, The Rudy Parris Band, Broken Iris, The Alex Vincent Band, and The Driftwood Sinn
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'Day of Giving' hopes to raise $1M for Sacramento-area charities

'Day of Giving' hopes to raise $1M for Sacramento-area charities

Nearly 400 Sacramento area non-profit organizations are coming together for the BIG Day of Giving (BIG DoG) on Tuesday, May 6. The 24-hour online give-a-thon hopes to raise at least $1 million for the region.

Starting at 12 a.m. on Tuesday, donors can give directly to the non-profit organization of their choice and add to the total amount of donations in the Sacramento region.

Click HERE for all the details.

Arden Hills Presents Wellness Seminar about Foam Rolling Techniques

Arden Hills Presents Wellness Seminar about Foam Rolling Techniques

Tight muscles?  Looking to feel better fast?  Want to increase flexibility and performance?

Don’t miss the next Wellness Education Seminar “Learn By Do: Foam Rolling and Beyond Part 1 - Lower Body” at Arden Hills on Wednesday evening, May 7, at 7 p.m.  A fitness expert will demonstrate helpful techniques for self massage through the use of foam rollers and tennis balls.  And, be sure to wear comfortable clothes for this seminar as you’ll be moving about while practicing the soothing techniques. 

For more information about this helpful and complimentary Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/

Sacramento Music Festival Extends $99 Special For All Advance Four-Day Event Badges

Sacramento Music Festival Extends $99 Special For All Advance Four-Day Event Badges

With nearly 100 bands scheduled to perform at 20 venues during the 41st Annual Sacramento Music Festival & Jubilee, the special $99 four-day event badge price has been extended to ALL advance tickets leading up to the festival.  Once the world-class musical event begins, four-day event badges will cost $110.  The Sacramento Music Festival & Jubilee is scheduled over Memorial Day Weekend, May 23-26, 2014.

A wide variety of musical styles will be featured at the 2014 Sacramento Music Festival, such as American roots rock, soulful and rockin’ blues, Cajun/zydeco, country, rockability, bluegrass, ragtime, early New Orleans jazz & swing, street beat, Latin music, big band, orchestras, banjo performances, dance and party bands, and more.  Performance highlights each evening include the following: