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"Live With the Chef" at Arden Hills on Wednesday Evening!

"Live With the Chef" at Arden Hills on Wednesday Evening!

Yum...now’s your chance to learn the tasty secrets behind the member-favorite Pulled Chicken recipe that’s on the menu at Sprouts Natural Foods Cafe at Arden Hills! Healthy and flavorful, the simple and versatile way of preparing chicken breast is sure to be a family favorite and a summer staple in every home. 

Don’t miss the next “Live With the Chef” cooking class on Wednesday evening, May 27, when Wellness Chef Lothar Wakefield shares his recipe and preparation techniques for his mouth-watering pulled chicken recipe.   This  special monthly cooking class is focused on incorporating fresh ingredients  designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too!

Seven Local “Blue Star Museums” Offer Free Admission to Military Personnel This Summer

Seven Local “Blue Star Museums” Offer Free Admission to Military Personnel This Summer

Seven Sacramento area museums will participate in Blue Star Museums, a collaboration among the National Endowment for the Arts, Blue Star Families, the Department of Defense and museums across America to offer free admission to all active duty military personnel and their families from Memorial Day (May 25) through Labor Day (September 7), 2015.  The seven local museums participating in Blue Star Museums include the following:  Aerospace Museum of California, California Automobile Museum, The California Museum, Crocker Art Museum, Fairytale Town, Sacramento Children’s Museum and the Sacramento History Museum.

Assemblyman Ken Cooley Hosts Two Community Coffees

Assemblyman Ken Cooley Hosts Two Community Coffees

Assemblyman Ken Cooley Hosts Two Community Coffees

in Rosemont and Arden-Arcade

 

WHEN:          Both Events Occurring

   Saturday, May 30, 2015

WHERE:      

Coffee #1 Rosemont

9:00 AM – 10:30 AM in Rosemont

Starbuck

3539 Bradshaw Road Sacramento, CA 95827

near Old Placerville Road, Rosemont

 

Coffee #2 Arden-Arcade

11:00 AM – 12:30 PM

Arden-Dimick Community Library

CMS Singer Songwriter Workshop/Concert on May 30, 2015

CMS Singer Songwriter Workshop/Concert on May 30, 2015

Songwriting craft, red carpet media promotion, and song performances collide together in season 2 of the stellar CMS Singer Songwriter Workshop/concert. The Event will be at the newly completed West Sacramento Community Center, located at 1075 W. Capitol Ave. on Saturday, May 30, starting at 1:00 PM and going till 8:30 PM. The event is open to  the public, musicians, composers, lyricists , performers, and music industry business. General admission is $20.00 for the entire day, with student pricing (all students that are enrolled) of $10.00 for the event.

Antelope Summerfest - May 30th!

Antelope Summerfest - May 30th!

3nd Annual Antelope Summerfest – Concert and Family Event

Free family event with live concert by the Tone Monkey’s, community demonstrations and free games and activities for young people.

 

Antelope, CA – District 4 Supervisor Roberta MacGlashan along with Sunrise Recreation and Park District, Raley’s, Bel Air, Sacramento Metropolitan Fire, the Antelope Lions, Precision Orthodontics, California American Water, and Good Neighbors of Antelope are proud to present Antelope Summerfest on Saturday, May 30th 2015 from 4:00 - 8:00 p.m. Activities will all be taking place at Antelope Community Park located at 8012 Palmerson Drive, Antelope, CA.

Activities

The Comedy Roast Gameshow

The Comedy Roast Gameshow
The Comedy Roast Gameshow
05-20-2015 - 05-20-2015
Punch Line Comedy Club
www.punchlinesac.com/events/eventdetail/?viewNav=/eventdetail&eventId=1C004E90E3277D6C&oid=14195
Admission: $15 Ages 18+ *Two drink minimum
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Arden Hills Presents Wellness Seminar: "Save Your Mind & Heart"!

Arden Hills Presents Wellness Seminar: "Save Your Mind & Heart"!

May is national Stroke Awareness Month and is the perfect time to learn to recognize the warning signs of a stroke, which is largely preventable, treatable and beatable.  

Don’t miss the next complimentary Wellness Education Seminar: Save Your Mind & Your Heart on Wednesday evening, May 20, at Arden Hills that will focus on diet changes and other strategies to reduce your chance of stroke.  Plus, you’ll learn the easy warning signs to one day possibly save yourself or someone else. 

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424976965