It’s a New Year and time for a new you!
Don’t miss the next “Live With the Chef” cooking class -- this Wednesday evening, January 22, beginning at 6 p.m. at Arden Hills -- when the talented wellness chef shares helpful tips for healthier sauteing to get your nutrition and eating habits started off properly for 2014.
This special monthly cooking class is focused on incorporating fresh ingredients designed for a healthy and well balanced diet. You're invited to join this ongoing adult cooking series - couples are welcome, too!
Due to the popularity of this class, space is limited and reservations are required. For reservations, please call 916-482-6111; for more information, please visit http://www.ardenhills.net/sports-fitness/nutrition/wellness-seminars/