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Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.

Sacramento Museums Celebrate & Commemorate With Special Events & Activities in August!

Sacramento Museums Celebrate & Commemorate With Special Events & Activities in August!

Imagine. Explore. Discover.  In addition to its fascinating Gold Rush past, the Sacramento area is rich with an amazing array of state-of-the-art museums and historic sites that offer visitors the chance to explore California’s fine art, history, science, and wildlife treasures all year long.  In August, many of the 30 members of Sacramento Association of Museums (SAM) are featuring celebratory events and activities, a few of which include the following:

LEO’s Birthday Bash at the Sacramento Children’s Museum -- 8/2!
Get ready for the biggest party of the summer at the Sacramento Children's Museum for a night of family fun celebrating their mascot LEO’s birthday!  Activities include carnival games, face painting, dancing and the very first appearance of LEO himself!  The event raises funds for all of the exhibits, programming and activities for the Children’s Museum.  For more, visit www.sackids.org

2014 Weekly Challenge #30: BAM (Back and Arms)

2014 Weekly Challenge #30:  BAM (Back and Arms)

It is tank top season, and nothing makes a tank top look better than toned arms and a strong back. This week's challenge will help you get both in just 5 minutes a day!

Here's the workout:
Single leg rows (20 each side)... Read More

2nd Annual "Dog Days of Summer" Show July 31 - September 20

 2nd Annual "Dog Days of Summer" Show    July 31 - September 20

A Benefit for Front Street Animal Shelter  

Come celebrate our canine and feline friends at "Dog Days of Summer", and support a great cause! This year's show will be a fundraiser for Front Street Animal Shelter, and will run from July 31st - September 20, 2014. Artwork includes paintings, sculptures, and a collection of original art refrigerator magnets. There's something for every animal lover!

A portion of each art sale will go to assist Front Street Animal Shelter with their mission to provide quality care for more than 11,000 animals that come to the shelter each year. Your support helps to provide emergency and advanced veterinary care for sick or injured animals, and funding for adoption programs that help shelter pets find their "forever" homes.  Your support helps save lives!

Join in the 7th Annual Fab 40's 5k Run/Walk July 26!

Join in the 7th Annual Fab 40's 5k Run/Walk July 26!

This Run/Walk is to benefit the Alzheimer's Association.

The organizers are also asking for your help.  They are looking for donations of strawberries and/or granola bars.  Any amount would be great.  If you are able to donate, contact Lisa West at LisaW@eastlawn.com and drop off your donations anytime on Friday at East Lawn, 4300 Folsom Blvd.

Go to the Fab 40's Run/Walk website for details and to register.

Source: Lisa West, East Lawn Crematory, Mortuaries & Memorial Parks

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Register NOW for 12th Annual Walt Gray Ride Aug 17!

Click HERE for details and to register!

When: Sunday, August 17, 2014, Registration: 8:00 - 10:00 a.m., Ending Event: 11:00 - 2:00 p.m.