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2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

2014 Weekly Challenge #27: The Sensational Swimsuit Challenge!

 

Now that it is finally, officially, summer, who doesn't want to look better in a swimsuit? Just 5 minutes every morning is all it takes!

 

The Sensational Swimsuit Series:

30 Toe taps

Flip over for the swim (count to 30)

30 double pump bicycles

Super woman (hold for a count of 30)

 

Your Challenge: every morning, take 5 minutes to do the moves above. You'll be looking sensational in that swimsuit, and your body will love you for it!

 

An Invite to a Crutches Burning Bonfire

An Invite to a Crutches Burning Bonfire

Momservation: Parents are the eyes that see the future until their children’s eyes come into focus.

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This is Just a Test: Why Every Parent Should See "The Fault in Our Stars"

This is Just a Test: Why Every Parent Should See "The Fault in Our Stars"

Momservation: If you run from the things that scare you, you’ll find that fear always wins the race.

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What Are You Still Doing Here?

What Are You Still Doing Here?

Momservation: Summer is God’s fountain of youth.

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After writing Momservations® for the last five years there’s at least one thing I’ve learned:

A Photo Journal of What Raising Kids Looks Like

A Photo Journal of What Raising Kids Looks Like

Momservation: Raising kids is just the first great ride in the amusement park.

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America, Home of the Mentally Ill and Easily Armed

America, Home of the Mentally Ill and Easily Armed

Momservation: If you don’t want me to be a helicopter parent, then quit shooting up our schools.

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2014 Weekly Challenge #21 - Use SUNCREEN

2014 Weekly Challenge #21 - Use SUNCREEN

It is starting to heat up outside and its a good time to remember to protect your skin from the sun.

Sunscreen does double duty - The regular use of sunscreen helps protect your skin from cancer-causing sun exposure, and can help your skin look younger. Protecting your health AND your looks? Sounds great to me!

Your face, neck and chest need the most protection. The skin on these areas are the most delicate and are most likely to show signs of aging (due to the fact that these 3 areas typically get the most sun exposure). DON'T FORGET YOUR SCALP! Ditch those visors and wear a hat - many cases of melanoma occur first on the scalp (where you are unlikely to notice it).
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