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Cheer Sacramento to hold Zumba fundraiser to benefit the Mustard Seed School

Cheer Sacramento to hold Zumba fundraiser to benefit the Mustard Seed School

Do you love Zumba?  Here’s your chance to participate in a superhero-themed Master Class AND help raise money to help homeless children in the Sacramento region! 

Cheer Sacramento will be holding a Zumba Master Class fundraiser from 5:30 p.m. to 7:30 p.m. on Saturday, April 25 to raise money for their 2014-2015 beneficiary, the Mustard Seed School.  The class will be held at George Washington Carver School of the Arts (10101 System Parkway, Sacramento 95827). Participants are encouraged to dress as their favorite superhero or wear superhero-themed clothing. The cost of admission is $10 in advance and $12 at the door.  Tickets can be purchased online here: http://super-hero-zumba.brownpapertickets.com/

Sacramento Kings Foundation Announces Recipients for the Inaugural Pete Saco Awards

Sacramento Kings Foundation Announces Recipients for the Inaugural Pete Saco Awards

The Sacramento Kings and the Sacramento Kings Foundation announced the three recipients of t... Read More

Arden Hills Presents Wellness Seminar: "Active Stretching"!

Arden Hills Presents Wellness Seminar: "Active Stretching"!

We all know stretching before physical activity is important to prevent injury and maximize a workout, but exactly how we stretch is also important and can even help our posture!

Don’t miss the next “Wellness Education Seminar: Learn By Doing” at Arden Hills on Wednesday, March 11, from 6 to 7 p.m. with a special focus on active stretching. Come dressed to move around as Fitness Director Suzie Goodenough will show the group how to develop and build strength and stability through active stretching, roll and recovery, kinesiology and posture enhancement.  

For more information about this special Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.me/calendar.php?display=FullCalendar&id=1424974286
 

Sacramento Kings Foundation Accepting Nominations for First Pete Saco Awards

Sacramento Kings Foundation Accepting Nominations for First Pete Saco Awards
Sacramento Kings Foundation Accepting Nominations for First Pete Saco AwardsAwards to Honor Local Team, Coach and Student-Athlete... Read More

Kings boast elite starting five

Kings boast elite starting five

Although the lineup has only seen 30 games of action as a unit and none since February 5, it has produced results that still rank in the upper echelon of the league... Read More

Free flu vaccinations for the community with Sacramento Kings star player Rudy Gay

Free flu vaccinations for the community with Sacramento Kings star player Rudy Gay

With influenza season still upon us, it’s not too late to protect yourself from catching the flu. So take a shot with the Kings.

 

Kaiser Permanente is teaming up with the Sacramento Kings to offer the best defense against the flu – vaccination – at a special event Tuesday, February 24 from 3 to 5 p.m. featuring small forward Rudy Gay, Slamson and the Sacramento Kings dancers. Kaiser Permanente doctors are the team physicians of the Sacramento Kings.

Free flu shots will be available to the community at Kaiser Permanente Point West Medical Offices, 1650 Response Road, Sacramento, 95815 (across Exposition Boulevard from Cal Expo). Gay will sign autographs for the first 150 fans from 3:30-4:30 p.m. Parking will be on-site and free.

Anyone in need of a flu shot is encouraged to attend the event, which is open to nonmembers and members of Kaiser Permanente.