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Fitness Challenge Workshop Wellness Education Seminar at Arden Hills!

Fitness Challenge Workshop Wellness Education Seminar at Arden Hills!

Looking for a new exercise that’s right for you?  Don’t miss the next “Wellness Education Seminar” on Wednesday, December 10 at 6 p.m. at Arden Hills.  

Group Exercise Manager Suzie Goodenough and a talented team of personal trainers will teach “mini session samples” of various workout programs  including a demonstration of the popular suspension training equipment TRX. Plus, guests will learn helpful nutrition tips to navigate the holidays in a fit and healthy way.

For more information about this helpful Wellness Education Seminar at Arden Hills, please call 916-482-6111 or visit http://ardenhills.net/home.php?display=fitness

Catching up with Doug Christie

Catching up with Doug Christie

Although he spent eight seasons in the NBA before being traded to Sacramento, Doug Christie became a Kings legend... Read More

'Sneak Peek' at Rudy's sneaker room

'Sneak Peek' at Rudy's sneaker room

"If you like shoes, you have to have a lot of them."... Read More

Kings sign Rudy Gay to contract extension

Kings sign Rudy Gay to contract extension

SACRAMENTO, CA ---- The Sacramento Kings have signed veteran forward Rudy Gay to a multi-year contract extension... Read More

Rudy Gay: By the numbers

Rudy Gay: By the numbers
Check out a breakdown of Gay’s 8-year career on-and-off the court, featuring his best start since entering the NBA in 2006. ... Read More

Kings to honor Bibby and Webber Thursday

Kings to honor Bibby and Webber Thursday

The Sacramento Kings are excited to announce Kings legend Mike Bibby will be the guest of honor for the team’s nationally-televised Legends Game on Thursday, Nov. 20 when the Kings host the Chicago Bulls... Read More

Sacramento chosen for 2017 NCAA Basketball Tourney

Sacramento chosen for 2017 NCAA Basketball Tourney


INDIANAPOLIS (AP) - Brooklyn, New York, and Des Moines, Iowa, will host NCAA men's basketball tournament games for the first time in 2016.

The NCAA announced Monday that the other 2016 preliminary round sites are Providence, St. Louis, Raleigh, North Carolina, Oklahoma City, Denver and Spokane, Washington. Regionals will be played in Philadelphia, Chicago, Louisville, Kentucky, and Anaheim, California.

The 2017 tourney games will be played in Buffalo, New York; Indianapolis; New York; Greensboro, North Carolina; Milwaukee; Orlando, Florida; Salt Lake City; Tulsa, Oklahoma; and Sacramento, California. Regionals will be in Kansas City; San Jose, California; Memphis, Tennessee; and New York.